Here is one of the gems Tim Moon shared in his habits training aligning with the first habit of taking 100% Accountability. 🌈
When someone talks in a way that ruffles your feathers, and you can feel the fury bubbling up. 🌪️ Hit the pause button! Hold your breath for 7 seconds, resist the knee-jerk reaction, and resist the urge to fire back immediately.
Next, put on your empathy hat. See things from the other person's viewpoint and respond with understanding, positivity, and diplomacy. 🎩✨ Your response isn't just a reaction; it's a definition of who you are and a marker of your personal growth journey.
Here's the magic – this simple practice can swiftly defuse tension. 🪄✨ It’s amazing to think that Viktor Frankl, the resilient soul who faced unimaginable challenges and horrors in Auschwitz, applied a similar approach to navigate the darkest times.
In a world where reactions are lightning-speed, let's embrace the power of intentional response. How do you handle challenging comments? Share your insights below! 🌐💬
Robert Cass, Anthony Kandi, Sushrut Kamath, Annie Spiteri, Simone Hambrook, Jason Wu, Devon White, Robert Hogeland
